CrossFit Workouts Archives - Jett Blackall

CrossFit Death The Ultimate Test of Strength and Endurance

The CrossFit “Death” Workout The CrossFit “Death” workout, also known as “Fran” or “Cindy,” is a high-intensity workout that has become a staple in the CrossFit community. This workout, characterized by its brutal nature, is a testament to the demanding and challenging nature of CrossFit. Origins and Evolution of the “Death” Workout The “Death” workout … Read more